I have been attending Alison’s weekly Yoga class since January 2014. I really enjoy going. She has a lovely way of encouraging all students and fosters a welcoming environment free from pretence which I really value. I wouldn’t say that at the start, back in January, that I was big on the whole womans well-being and moon cycle that is often the theme underlying Alison’s class. Now though as the months have progressed I find that I do take more notice of how I feel in myself energetically a…

I went to Alison’s monday night womb yoga class mostly on the strength of how much of a lovely person Alison is. I was apprehensive to begin with, because I have some self confidence issues, and being a large lady, I had a fear of ridicule. I’m so pleased to say that was not the case at all. I felt so comfortable, and relaxed. And if I wasn’t able to do some of the poses, I didn’t feel singled out, and Alison was quick to provide me with an alternative. I could not be happier with my experience…

I recently completed the Breathe Easy 6 week course with Alison. It was my first attempt at yoga in a long time and I was particularly nervous about returning. Alison put the whole class at ease with her friendly and relaxed delivery. She encouraged every one of us to use the time to achieve the best we could without judging ourselves too harshly. This made the class much more enjoyable and I would not hesitate to recommend one of her classes.

Alison’s yoga classes provide an excellent way of exercising whilst de- stressing at the same time. Each class is different which is great for staying motivated! Alison is a very capable teacher whose laid back approach makes the class fun and enjoyable.

Alison has been my yoga teacher for nearly four years, through post natal yoga, general classes, womb yoga, pregnancy and back to post natal again! She is a hugely calming, soothing, supportive presence, focusing on making it feel right for you, and not on it “being right”. She often tries to tailor her classes to the needs of those there on the day. I’ve always left her classes feeling better than when I arrived, and wholeheartedly recommend her as a really lovely yoga teacher.